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Normally, every person is able to cope with his/her anxiety, even those people who experienced some phobias or stressful situations. Let’s be realistic and accept that not every life situation is to make you be worried, depressed or hot-tempered.

Everyone possesses the opportunities, abilities and talents to be involved into some kind of activity, but some people do accept them and some people do not, preferring to underline their shortcuts rather than their advantages.

Parents want you to do the things against your will. They want you to be ideal, correct, tolerant, obedient, and easy to get along with. They used to control you and tell you what you should do. But you are growing up and changing.

Anxiety it is natural reaction of an organism when the things get complicated. At the same time it is better not to jump into the decision, but try to understand the causes of your anxiety. After that the things are to be easier.

Secrets from parents

Surely, you get much information in your teen age – about the school, relationships, girls and boys, life opportunities, new interests and others. You still love your parents in spite of the fact that you fight sometimes, but more often you understand that you do not tell your parents some things. Having secrets from your parents is a new characteristic of your changing. You already consider yourself to be an adult person who has legal right to choose what to tell and what keep silence about. As a matter of fact, it is natural too. Simply you try to balance between your new kind of life and your previous habits, when your parents tried to control every minute of your life. Now you are able to make your own decisions, no doubt. You choose where to go, how to act, what to tell, wear, eat, drink and so and so forth. But at the same time you should understand that the rights prescribe you some duties too. If you make a decision to go into extreme sport without your parents' permission, you should understand the possible damage of that as it is a kind of the adult decision.

Do not think that parents want to reduce your liberty to preserve you from the adventures of a life. They try to control you in order to make your life safe, because their love makes them care of you.

It is your right to write down your thoughts into your diary and keep it in secret, but if you are going to be involved into some risky adventure (extreme sport, unprotected sex, fight etc), be sure that your parents are worthy being aware of that. Or who would you ask for help when you really need it?

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